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WPP TV: Meditation 101

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Join our Data Architect , Kumara Prasanna as he discusses how he was introduced to meditation, the benefits it has on our mind and body, as well as sharing two quick techniques you can use every day to being some calm to our busy lives.

About WPP TV

The channel was launched in Spring 2020 as a channel for our people across WPP to share their creativity, expertise and insights with one another. Sourced from more than 100,000 colleagues worldwide, the programming celebrates the people at the heart of WPP and their extraordinary work.